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Daksha Hirani

Feb 16, 20221 min read

Narcissistic Abuse - Who is to blame?

Narcissistic Abuse victims often blame themselves for being manipulated...

Psychotherapy Intervention for Narcissistic Abuse

Daksha Hirani

Oct 4, 20212 min read

Psychotherapy Intervention for Narcissistic Abuse

Narcissistic Abuse article published in the Journal of Psychological Science and Research.

Daksha Hirani

Sep 1, 20211 min read

September Kindness

Be kind to yourself and others...

Fear, Mindfulness, Therapy and Coronavirus

Daksha Hirani

Aug 2, 20211 min read

Fear, Mindfulness, Therapy and Coronavirus

As I increase my own practice of mindfulness, I encourage you all to do the same.

Free Mindfulness and Loving, Kindness Meditations

Daksha Hirani

Jun 30, 20211 min read

Free Mindfulness and Loving, Kindness Meditations

Mindfulness Meditation

Daksha Hirani

May 31, 20211 min read

Narcissistic Abuse Awareness Day

Parmi is committed to educating the world on this terrible form of abuse to protect all the amazing people they target.

Daksha Hirani

May 9, 20211 min read

Mental Health Awareness Week

Free mindfulness exercises on SoundCloud free of charge.

Daksha Hirani

Dec 21, 20201 min read

Therapists of Colour

I am a South Asian Clinical Psychologist. When training I was the only person of colour on my doctoral course.

Daksha Hirani

Oct 29, 20201 min read

Coercive Control

It is great the government is starting to teach about coercive control.

Food for thought - What would be your reason for getting better?

Daksha Hirani

Sep 9, 20201 min read

Food for thought - What would be your reason for getting better?

An article on Depression and reasons for getting better by Arash Emamzadeh in Psychology Today

Daksha Hirani

Aug 17, 20201 min read

Mental Health at Work

Mental Health during these uncertain times

Compassion during the Pandemic - why bother?

Daksha Hirani

May 20, 20202 min read

Compassion during the Pandemic - why bother?

When you are sensitive to the distress and needs of those in pain and suffering it is easier to work out how best to ...

Daksha Hirani

Apr 6, 20201 min read

My journey into Clinical Psychology

My personal journey into Clinical Psychology

Daksha Hirani

Mar 4, 20201 min read

The art of resting:Podcast

Rest is renewing of depleted physical, emotional, mental and psychological reserves.

Daksha Hirani

Mar 2, 20201 min read

Remote Psychotherapy - does it work?

With Covid-19, 100% of the psychotherapy that I am currently providing is online and remote. It continues to work well.

Daksha Hirani

Jan 9, 20201 min read

New Year's Resolutions

Daksha speaks to BBC Radio on the concept of New Year's resolutions...

Daksha Hirani

Nov 26, 20191 min read

Resilience in the workplace

With information overload and a multitude of demands on our attention, it is not surprising that one can feel frantic and stretched thin.

Eye Movement Desensitisation Reprocessing (EMDR) and Mental Health

Daksha Hirani

May 1, 20192 min read

Eye Movement Desensitisation Reprocessing (EMDR) and Mental Health

EMDR involves bilateral stimulation of the brain using visual, auditory or touch input...

Daksha Hirani

Oct 8, 20182 min read

Avoidance - fuelled by CRAP

I often explore the term ‘avoidance’ with my clients during the course of therapy. What is avoidance you ask?

Daksha Hirani

Aug 6, 20181 min read

Trauma and it's various forms

Trauma is an emotive word and as humans we all experience it from time to time in our lives.